Considering that both tea and milk contain wellness-promoting blends and supplements, brushing both can seem valuable. Indeed, a northern review of 1,800 adults in China noted that both tea and milk use were autonomously linked to a lower chance of oral disease and that they can have an especially profitable impact when combined.
However, some investigations recommend that dairy free milk tea Singapore proteins may impede the retention and cellular strengthening movement of tea blends. A review of 16 adult women saw that drinking 2 cups (500 ml) of pure black tea expanded the bloodstream, which can help with the development of cardiac work, contrast, and drinking water. In the meantime, drinking dark tea with skim milk did not have these impacts.
Experts Call
Experts assumed that casein, a type of milk protein, can bind to the flavonoids in tea and prevent their movement in the body. Anyway, another small review on 9 adults noted that drinking dark tea increased blood levels of the cancer-preventing agent flavonoids and that adding milk to tea did not prevent this impact. Interestingly, the analysts recommended that longer fermentation times could lead to better assimilation of the tea’s cellular boosters, regardless of milk expansion.
In light of the conflicting consequences of these tests, milk may somewhat impede the movement of cellular reinforcements in teas, but may not have the same impact as teas that have been steeped for long periods. Nevertheless, further exploration is expected to understand the possible advantages and disadvantages of adding milk to tea.